Wednesday, May 30, 2012
— Felicity
I’m an emotional person—I feel things, and I need to be able to get upset and to talk about how I’m feeling. I mean, that’s just.. that’s who I am, and I can’t change it. I don’t want to.
it feels like i'll have to say this over and over and over again.
Age (when in love) is a social construct
AGE DOES NOT MATTER WHEN IT COMES TO LOVE
~Thich Nhat Hanh.
At the moment of waking up,
before getting out of bed,
get in touch with your breath,
feel the various sensations in your body,
note any thoughts and feeling that may be present,
let mindfulness touch this moment,
Can you feel your breath?
Can you perceive the dawning of each in breath?
Can you enjoy the feeling of the breath freely
entering your body in this moment?
Breathe in I smile,
breathe out I calm my body,
dwelling in the present moment,
it is a wonderful moment.
— Musashi Miyamoto
“There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.”
— Musashi Miyamoto
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