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Saturday, July 14, 2012

Bruce Lee had me up to three miles a day, really at a good pace.

“Bruce Lee had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a-half minutes per mile]. So this morning he said to me “Were going to go five.” I said, “Bruce, I can't go five. I’m a helluva lot older than you are and I can’t do five.” He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.” I said “Okay, hell, I’ll go for it.” So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out. I’m tired, my heart’s pounding, I can’t go any more and so I say to him,”Bruce if I run any more,”- and we’re still running- “if I run any more I’m liable to have a heart attack and die.” He said, “Then die.” It made me so mad that I went the full five miles. Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, “Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”

— Sigmund Freud

“Human beings are funny. They long to be with the person they love but refuse to admit openly. Some are afraid to show even the slightest sign of affection because of fear. Fear that their feelings may not be recognized, or even worst, returned. But one thing about human beings that puzzles me the most is their conscious effort to be connected with the object of their affection even if it kills them slowly within.”

— Jennifer Aniston


The greater your capacity to love, 
the greater your capacity to feel the pain.

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One woman and 3 Hearts ♥

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Words from the Heart

When I fell in love my heart was on fire
To be with you was my one desire
And if you love me I’ll give you everything you need
A lifetime of promises and a world full of dreams
For only my heart knows what it means
And I promise you it won’t be wrong
One love, two hearts we will make it strong,
But now my love is lost in your sweet kiss
Honey when I’m alone you’re the one I miss
And your sweet, tender love it hard to resist
Darling it’s true my heart has fallen in love with you
Looking upon the stars tonight wishing with all my might
Hoping someday you will realize this passion I hold inside
Honey it doesn’t cost a dime.
And if you give in your love could be mine
I feel truly blessed for this feeling the Lord has given me
Accompany by faith and much understanding
And I know this gift will guide me for all eternity
As my heart fly by with angel wings
And the clouds form into wedding rings
A woman in love the angels sing
On and on a soft melody
That’s how it feels to be in love like me.
For thoughts from the heart are never ending.
~ Leiby Acosta