Not being tense, but ready.
Not thinking, but not dreaming.
Not being set, but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert,
Ready for whatever may come.
“When she is happy,
she can’t stop talking,
when she is sad she
doesn’t say a word.”
“You are well within your rights to stand up, interrupt everyone around you and say ‘This is not who I am. This is not what I want. I’m sorry, but you’ve mistaken me for somebody else.”