According to Kathleen Keating, R.A., M.N., author of The Hug Therapy Book, hugs take many forms depending on what you want to communicate. A few examples include:

The Bear Hug

ideal for two individuals of disproportionate sizes and for saying, "You're terrific," or "You can count on me".

The A-Frame

Brief embrace ideal for little-known relatives and situations requiring a bit of formality. All of the hugging takes place above the neck. This hug communicates polite caring or detached warmth. Great for new huggers.

The Cheek Hug

A tender hug that can be executed sitting or standing. This hug says "I'm sorry you're disappointed," or is ideal to share joy or greet an elderly relative.

The Group Hug

Great for good friends sharing an activity or project. Group hugs communicate support, security, affection, unity and universal belonging.