- tell all your problems to f*ck off
- laugh at all your misfortunes
- scream/cry/hit things if needed
- go outside
- spin around in circles until you puke
- listen to the elizabethtown soundtrack all day ( believe me... it works)
- eat fruit
- look in the mirror and say "f*ck yeah. I'm awesome"
- take pictures
- remember I sis all this, so therefore you're not alone
- lay down outside, close your eyes and breathe
- drink coffee ( of course...)
- and at the end of the say I want you to promise me you'll say these 4 words out loud: "holy sh*t I'm alive" Now scream it!
"HOLY SH*T i'M ALIVE"
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