The Secrets To Overcoming Your Problems And Putting Your Life Back On Track

 1. Write down everything that's hurting you in your life... thoughts about ex girl/boyfriend... memories of your friends... things your siblings said to you. 

2. Collect anything you might find related to these memories - pictures, letters, phone numbers - anything that you've written about her/him, about your friends, or events that hurt you in your diary, online, email, social media. Collect all of it. 

3. Put all of this together in a metal trash can - do this outside your house. 

4. Then light all the stuff on fire - (if you're afraid of fire, then just rip up the paper and throw all this in the trash or flush down in the toilet)

5. When you're burning these past hurtful memories say out to your self, "Thank you for what you've taught me - I now release you to the universe!"

6. Delete all her/his pictures, phone number etc - and then say in your heart - "Thank you _____ (her/his name) for everything you've taught me. I release you to the universe. Have a great life."

If you don't do this - you will keep focusing on her/him and the things she's doing and won't allow yourself to feel love from anyone else. You'll be stuck in a dangerous downward spiral in your life and wont be able to get out of this. 

But by doing this you will release all the pent up energy inside you. Release her/him and the hurt inside you, so you can feel love in your life. 

— Mandy Hale

“You can love them, forgive them, want good things for them… But still move on without them.”

You’re the one that I love

You’re the one that I love

And I’m saying goodbye.

…Love is easy, falling in love is even easier,

“…Love is easy, falling in love is even easier, but letting that love go, is the most difficult thing you’ll ever have to do. Some of us never let it go and sometimes it takes a while to realize what you want. But your heart will always have the right answer in the end. You just have to figure out what it’s telling you.”

”Keep moving forward.”

When To Move On From A Friendship

In life, friends come and go. Here are 10 signs that it’s time to move on from a friendship:

Tips on How to Move Forward

1. Moving forward requires one step at a time. You don’t just one day suddenly feel alright at where you are and not get pulled/pushed back. It’s a gradual build up of how you feel and the product of your hard work. So if you feel good one day, ask yourself what is it that makes you feel good and keep striving for the thing that makes you feel good. If compromises are necessary, do it anyways. Strategically weigh the prices you have to pay for the future that you desire vs the having to feel bad at this moment.

2. Leave all baggages behind. If you are waiting for someone or hoping that someone would turn around, don’t. Put a closure to it. If you must intentionally destroy all chances you have with that person, do it and say everything you need to say ‘good or bad.’ Just don’t linger on any expectations. If something is meant to be, it will be.

— Susane Colasanti, Waiting For You

“I want to be the kind of person who can do that. Move on and forgive people and be healthy and happy. It seems like an easy thing to do in my head. But it’s not so easy when you try it in real life.”

Sometimes, it's better to just move on

Sometimes, it's better to just move on instead of being the only one who's willing to fix things.

— Ann Aguirre

“Sometimes the past needed to stay buried; it was the only way you could move on. And sometimes you had to dig it up, because that too was the only way.”

i need to move on and so do you.

There’s only so much you can do

“There’s only so much you can do before you stop and realize it’s over. The problem we have is we hate giving up. It’s a sign of weakness and nobody likes to be weak; but sometimes giving up will show that you have the strength to move on.”

Somehow i will get through this.

— OCC

“The best way to recover and move on with your life is to cherish and be grateful for the happy memories … to let go of the pain so you can be free again … and to look ahead with hope to what the future holds.”

Denis Waitley

Spend 

your energies on 

moving forward 

toward 

finding 

the answer.

There's a difference between giving up and moving on.

is simple

Moving on is simple, it's what you leave behind that's so hard.

a chapter in the past

Move on, it's a chapter in the past. 

Relationships are like glass.

Relationships
are like glass.

Sometimes it's better

to leave them broken 

than try tohurt yourself

putting it

back 
t o g e t h e r .

Sometimes you just have to realize that you

Sometimes you just have to realize that you can't have it all. You can't fix what you've done, you just have to move one and try to be happy. Even if it's the hardest thing you'll ever have to do.