― Martin Luther King Jr.

“Science investigates; religion interprets. Science gives man knowledge, which is power; religion gives man wisdom, which is control. Science deals mainly with facts; religion deals mainly with values. The two are not rivals.”

Facts on Learning

Did you know that:

     1. We only remember about 10% of what we read 
         (textbooks, papers, articles etc)

     2.  We only retain about 20% of what we hear 
         (lectures, talks, podcasts, conversations etc)

     3. We only remember about 30% of what we see 
         (videos, graphs and photographs)

     4.  We remember about 50% of what we hear and see together 
          (a presentation, demonstration or exhibition)

     5. When we’re an active participant in learning, we remember 70% of the material 
         (This includes taking part in a discussion, writing down what 
          you hearing and observing, and actively reflecting on presented material)  

     6. When you are the teacher or presenter, and have to share your 
         learning with others, you remember close to 90% of what you’ve learned.

Sand Struck by Lightning

The strange looking sand formation above is called a fulgurite. Also known as petrified lightning, fulgurites are formed when lightning instantaneously melts the mineral grains in sand and fuses the grains together. The result is a hollow glassy tube with a root-like appearance.The estimated temperature required to create a fulgurite varies, but it is believed to be between 1500 °C to 4000 °C. Their size can range from just a few centimeters to several meters long. The longest fulgurite on record is 4.9 meters.

source 1, 2

Benefits of Lemon ♥

1. Reduces Fever. Lemon has its own set of antiseptic and natural medications.

2. Balances pH. Lemons are acidic to begin with but they are alkaline-forming on body fluids helping to restore balance to the body’s pH.

3. Fight cancer. Lemons contain 22 anti-cancer compounds,including flavonol glycosides, which stop cell division in cancer cells.

4. Boosts your immune system. Lemons are rich Vitamin C and flavonoids that work against infections like the flu and colds.

5. Relieve tooth pain. In addition, lemon can also be used in regular cleansing of your teeth.

6. Perfect for Weight Loss. A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.

7. Decrease wrinkles and blemishes. Vitamin C in lemons helps to neutralize free radicals linked to aging and most types of disease.

8. Flush unwanted materials and cleans your bowels.

9. Cures Throat Infections. Lemon is an excellent fruit that has an antibacterial property.

10. Relives respiratory problems. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol).

This is interesting. After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars -sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

ANEMIA: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

BRAIN POWER: 200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packe d fruit can assist learning by making pupils more alert.

CONSTIPATION: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

HANGOVERS: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

HEARTBURN: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

MORNING SICKNESS: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

MOSQUITO BITES: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

NERVES: Bananas are high in B vitamins that help calm the nervous system..

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

ULCERS: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL: Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

Life within death.

Physalis alkekengi, or the Chinese/Japanese Lantern, blooms during Winter and dries during Spring. Once it is dried, the bright red fruit is seen. The outer cover is a thin mesh that held the flower petals, seen in golden brown colour.

Science and Nature

Axolotls have the unique ability to regenerate most body parts. In a period of months, they can grow entire new limbs and even portions of the brain and spine.

Losing people you love

Losing people you love affects you. 

It is buried inside of you

and becomes this big, deep hole of ache. 

It doesn't magically go 

away, even when you stop

officially mourning.

Guy Facts | Girl Facts

Don't regret anything you do, cause in the end it makes you who you are

People with stronger friendships have the 

greater ability to communicate strictly 

through facial expressions.

when someone appears in your dreams,

Did you know that when someone appears in your dreams, it's because that person misses you.

Philophobia is actually the fear of being or falling in love.

epic facts #10

AMEN for this!

Jeet Kune Do,

Jeet Kune Do, a hybrid martial art that was founded by Bruce Lee. The concept behind all Jeet Kune Do techniques is to have minimal movement with the most effective strength and speed. To achieve this, the fighter must have very straightforward and direct strikes to critical places on their opponents. This martial style is also subject to adapt to modern technique, evolving as time progresses.

The fear of spiders develops before birth.

A shark finds fish by listening for their heart beat.

Research at Essex University discovered teens who have never smoked, nor drank alcohol were 4 to 6 times more likely to be happier.

you have to draw the line

At some point you will realize that you have 

done too much for someone or something, that

the only next possible step to do is to stop. 

Leave them alone. Walk away. It's not like 

you're giving up, and it's not like you shouldn't 

try. It's just that you have to draw the line of 

determination from desperation. What is truly 

yours would eventually be yours, and what is

not, no matter how hard you try, will never be. 

Did you know this about tickling?